Yoga offers more than physical wellbeing—it’s a way to release [...]
Over the past few years, I’ve experienced and facilitated incredibly empowering and transformative journeys online. These digital circles have offered a surprising level of intimacy, depth, and connection—proving that healing, presence, and personal growth don’t need four walls or a forest to unfold.
Summer is almost here—and with it, beach yoga by the [...]
If you are wondering how yoga and breathwork can support [...]
Until mid-June I'm facilitating kundalini-vinyasa yoga sessions in Tingsryd on [...]
I'm happy to announce that I will be hosting beach [...]