The Work of Byron Katie: a beautiful example for changemakers
In this enlightening and entertaining video, you'll see The Work by Byron [...]
Start with a sigh (breathe in…… let go)
Did you know that only breathing IN requires effort? Breathing out is [...]
We are social by nature (Jean Liedloff: The Continuum Concept)
"You get what you expect in life, not what you want." - [...]
Upcoming Celebration Event
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Dec 8th in Maarn, NL: Workshop Breath & Bodywork: FULL BODY BREATH
Deep breath- and bodywork workshop using the conscious connected breath, bodywork and intention setting as a powerful framework for personal transformation and spiritual realisation.
The 4-8 relaxation breath
I'm sure you have heard of the fight or flight response. That's when your adrenaline spikes, sending superhuman power to [...]
Conscious connected breathing: technique and effects
If you are familiar with breathwork, you have probably heard of the conscious connected breath. You may know it by [...]
Parenting with Presence (book tip)
A little while ago, a friend had been cradling our then 13 month old daughter as she was struggling to [...]
Chocolate Mango (beans & carrots!) No-Bake Cake
Yesterday was my birthday. I spent the whole day in the kitchen before moving all the dishes over to my [...]
Water pouring into water
Pondering the unspeakable And how to speak of it A thought comes: Life gave me life Water pouring into water [...]