A yoga and/or breathwork flow tailored to your life and needs. Tell me your themes and how long and how often you’d like to practice, and together we’ll find the flow that works for you. Read the product description for more info.
Personal Yoga Flow
1 052,00 kr
Description
One of my biggest revelations when I started a regular yoga practice, was how far-reaching the effects were beyond the yoga mat. As I committed to the physical and breathing exercises, my life circumstances started to shift. It was like a call -and-respond song with the universe. Therefore, I love tailoring yoga practices around your specific life theme.
- Are you pregnant and eager to dive deep during this very special time?
- Or post partum and looking to build back strength?
- Busy and missing some depth in your life?
- Maybe you are in need of better immunity?
- Or are you navigating emotional themes, like setting boundaries or managing anger or fear?
Tell me your themes and how long and how often you’d like to practice, and together we’ll find the flow that works for you. This is how it works after you get in touch:
- You’ll fill out a questionnaire,
- We’ll talk it through, pinpointing patterns and priorities,
- You receive your (kundalini/vinyasa) yoga flow,
- We evaluate your practice and possible next steps.
