Category: Yoga

  • Beach Yoga in Tingsryd – All Summer Long at Badplats Mårslyckesand

    Summer is almost here—and with it, beach yoga by the beautiful lake at Mårslyckesand (Badplats Mårslycke) in Tingsryd. This is your invitation to slow down, breathe deeply, and move gently with nature all around. Whether you’re a local or visiting Tingsryd Resort, this is a wonderful way to start your day.

    Beach Yoga at Mårslyckesand is for everyone—no need to be flexible, spiritual, or experienced. Just come as you are, with a mat or towel, and join a friendly group by the water. I offer a simple yoga practice that supports calm, strength, and connection. Kids up to 12 years join for free with a paying adult, so feel free to bring the whole family!

    🧘‍♀️ Summer Yoga Schedule & Offers

    Here’s what you need to know:

    • Where: Badplats Mårslyckesand, next to Tingsryd Resort

    • When: Check the current schedule on facebook.com/iamjuuth for the most up-to-date times.

    • Drop-in price: 85 kr per class

    • Discounts:

      • Buy 3 classes for an 10% discount

      • Buy 10 classes for a 25% discount

    Booking is through my online shop (in your own currency), or simply Swish me on the spot.

    If it rains, our kind friends at Tingsryd Resort might be able to offer us a sheltered spot— We’ll keep you posted on @iamjuuth on Facebook.

    💛 A Practice That Grounds You

    My yoga classes are rooted in gentle curiosity. That means no pressure to “perform” or chase perfection—just space to land in your own body, feel your breath, and move with care. Nature never hurries, and the lakeside setting of Mårslyckesand creates a peaceful and powerful atmosphere to reconnect with yourself.

    Whether you live in Småland or are passing through, these sessions offer a moment of calm in a fast-moving world. Come early, take a dip in the lake, or stay for a chat after class.

    I’m really looking forward to seeing many of you there this summer!

    With warmth,
    Judith
    @iamjuuth on Facebook | juuth.com/

  • Personalised Yoga Flow

    If you are wondering how yoga and breathwork can support you in life, I can help you by creating a yoga and/or breath flow tailored to your specific needs.

    One of my biggest revelations when I started a regular yoga practice, was how far-reaching the effects were beyond the yoga mat. As I committed to the physical and breathing exercises, my life circumstances started to shift. It was like a call -and-respond song with the universe. Therefore, I love tailoring yoga practices around your specific life theme:

    • Are you pregnant and eager to dive deep during this very special time?
    • Or post partum and looking to build back strength?
    • Busy and missing some depth in your life?
    • Maybe you are in need of better immunity?
    • Or are you navigating emotional themes, like setting boundaries or managing anger or fear?

    Tell me your themes and how long and how often you’d like to practice, and together we’ll find the flow that works for you. This is how it works after you get in touch:

    1. You’ll fill out a questionnaire,
    2. We’ll talk it through, pinpointing patterns and priorities,
    3. You receive your (kundalini/vinyasa) yoga flow,
    4. We evaluate your practice and possible next steps.

    The price is 1250 kr / € 95 excluding local taxes.