Do you want to practice from the comfort of your own home, at your own time? Visit the online school for yoga, breathwork, meditations & more:
Offerings
Yoga
Improve vitality and find the ‘switch’ for inner peace. Regular yoga practice helps you connect with your true self by balancing the physical, mental, emotional and spiritual aspects of your life.
Breathwork
Breathing in a certain pattern will temporarily shift your awareness and awaken subconscious layers that remain hidden in daily life. A session may cause profound shifts in your life. Integration call included.
Intensives
Join me for a day, a weekend or a week to dive deep. Resolve old pain, trauma and bad habits. Let the wisdom of your body, of nature and silence speak and find all the answers within yourself.
1 to 1
One to one sessions help you change your lifestyle to promote better health and wellbeing. We practice together and you create your own personal program – feasible and tailored to your specific needs.
I can hardly express how happy I am with our sessions and I could not have imagined what has been set in motion in my body.
It was a profound journey for many of us. The setting was very safe and everybody felt the support and strength to go deep. That was beautiful and special. I am thankful to have been a part of it, very happy and very joyful.
You touch the other in a compassionate and energy-giving manner. Never harsh, but loving and self-reflective, facilitating a balanced exchange. In this way, you create a warm bath for everybody to feel pleasant and welcome, no matter their background or present state of consciousness.
The longest journey you’ll ever make is the journey from your head to your heart
A warm welcome to you.
I share practices that promote inner peace.
In silence, our deepest wounds and fears come to the surface. Those painful packets unconsciously make us tense, anxious or depressed.
What happens when, at least for a moment, we rest to reconnect deeply with our inner guidance system and move with the rhythms of nature?
From a place of inner clarity and connection energy starts flowing again in alignment with love and prosperity.
The healing of the outer world starts with the healing of our inner world, that is my deep conviction.
In my workshops and in our natural retreat venue in Sweden, you can come to your senses and take charge of your life and happiness again.
Something special happens when we meet our ‘demons’ and hold them in awareness. It turns out they have something to show us, something more beautiful, fulfilling and true than anything we can chase in life.
What a special experience! I found your bedding to be super safe, relaxed as well as adventurous. And I notice many distinct and alternating feelings: from ‘awake’ to ‘exhausted’ to ‘deep peace’. I’m doing great because I FEEL!! Big thanks!
You are good at receiving people. You don’t listen to their stories – well you do, but mainly you hear and see the person for who they are.
You touch the other in a compassionate and energy-giving manner. Never harsh, but loving and self-reflective, facilitating a balanced exchange. In this way, you create a warm bath for everybody to feel pleasant and welcome, no matter their background or present state of consciousness.
About me
Arcu fermentum purus consectetur quis nisi.
My own journey of recovery and transformation has led me to a myriad of teachings which have come together beautifully in a simple, comprehensive and profound approach towards personal and spiritual growth.
I have received (or will shortly receive) training and certification from these and other organisations:
