Work with me one on one, join a yoga or breathwork session, or sign up for an 11-week presence intensive, or my year group The Inner Garden. I also facilitate transformative segments in retreats, upon request. Get in touch to learn more.

Yoga

For all bodies & backgrounds. Regular yoga practice helps you find inner peace by balancing the physical, mental, emotional and spiritual aspects of your life.

Breathwork

Breathwork expands your awareness and helps subconscious layers to surface and dissolve – revealing your true, awakened self and inviting profound shifts in your life.

Presence

It’s not always easy to live in the Now. Yet if we do, it fills us with peace, heals our wounds and brings harmony to our relationships. I offer an 11-week intensive (button below) and a year group: The Inner Garden.

Coaching

Using a blend of conversation, yoga and breathwork, we’ll move past limiting beliefs and unintegrated feelings and restore the power of presence in your life.

Buy online

About me, Judith

I am a yoga, breathwork & presence guide, retreat facilitator and coach. I help people resolve limiting patterns and find inner peace.

My own journey of recovery and transformation has led me to a myriad of teachings which have come together beautifully in a simple, comprehensive and profound approach towards personal and spiritual growth.

Read more >