The Presence Process Guided Online Journey
Did you know that right at the heart of every experience is peace? That every sensation is a messenger with something valuable to show you? The Peace Portal offers a simple set of tools that will transform all your life circumstances into shining gifts.
“Unbelievably effective and life changing, the combination of a committed intensified breathing practice with a concise way to work with our mind and look at its unproductive creations.”
Judith Kravitz, founder of Transformational Breathing, about The Presence Process
The Presence Process is a world famous, life changing 10 week process brought to us by Michael Brown. It is, as is written on the back of the book, ‘a simple, practical approach to accomplishing and maintaining personal peace in the midst of accelerating change, discomfort, conflict, and chaos.’
The Presence Process has brought transformational change in my own life and in that of my friends and clients who have taken it. Any issues that are preventing you from experiencing deep peace (such as fear, addiction, shame, self rejection, blaming, conflict, dependence, illness and much more) will surface and find resolve.
The process has lifted a lifelong weight off my shoulders, freed up energy and literally brought in thousands of euros. The shifts are beyond reasoning and can not be predicted – it is a journey you have to enter into for yourself.
Don’t do it to change your circumstances though, but to radically change your outlook on life- shifting from chasing things to gratitude and abundance.
“Personal peace is not given to us by others – it arises through our response to ourselves.”
Michael Brown, The Presence Process – A Journey Into Present Moment Awareness
The Peace Portal honors The Presence Process as a stand alone, self directing, individual journey. We are not commercially affiliated with The Presence Process or its creator Michael Brown, although we are in touch :).
The Peace Portal does, for those who appreciate personal guidance and interpersonal connection, provide an opportunity to embark on this journey with strong internal commitment and an external support system in place.
As a breath coach, I also offer practical guidance on applying the connected breathing technique, common disfunctional breathing habits, and helpful ways of adjusting your breathing. This will deepen your process, remove or prevent unneccesary stagnation or discomfort and allow for a smooth, fruitful journey.
Twice during your journey you will have the opportunity to immerse yourself in a one hour guided online breathing session.
Entering The Peace Portal will give you:
- Professional support tailored to your journey
- Weekly online 30 minute check-ins and short breath sessions
- Opening, closing and follow-up sessions to create a firm container
- A group chat to share and ask questions related to your journey
- Breath guidance rooted in yoga and modern breathwork
- Two long online breath sessions
- Weekly reminders for The Presence Process
- A group of friends walking the same path (yet on their own journey)
- Resources for deepening and further exploration of Michael Brown and related teachers
- (More) Peace 🙂
Is this for you? Yes, if you…
- Are curious or passionate about a life in which every discomfort is a doorway to freedom
- Are ready to commit to The Presence Process (10 weeks, twice daily 15 minute practice, order book separately here)
- Are interested in the power of your breath as a tool for happiness
- Would like personal guidance on how to breathe to make the most of this journey (via our Signal group chat)
- Like to connect, learn from and share with people on a similar journey
€ 65 (SEK 750) / € 130 (SEK 1500) / € 195 (SEK 2250)
€ 130 ( SEK 1500) is the regular tuition.
€ 65 (SEK 750) if you are experiencing considerable financial hardship.
€ 195 (SEK 2250) to pay for yourself plus cover expenses for another, reaching out a helping hand.
Prices incl. VAT for consumers, excl. VAT for businesses.
Check my events to learn when the next group will start.
Or e-mail me with any questions :).
This may be the best gift you could ever give to yourself, your loved ones and the world.