A breath session can stir a lot of emotions. Usually, these are echoes of the early sensations and reactions that made you breathe differently in the first place. From deep sadness to untapped joy: during a breath session it may rise up – and we won’t go into the story, into drama. Your body, way wiser than what your egoic mind can make up, will guide the way. I provide the safe and gentle space for you to release these long-stored patterns.

Towards the end of the session, it is time to receive. Often, this is the deepest phase of our session. You can fully relax and let go and let revelations and healing happen all by itself. I will hold the space for you and am here for anything that may arise.

A warming cup of tea will help you ground before you make your way back home to integrate.