Simple medicine: chamomile


After journeying through tropical Costa Rica and Brazil for months, I thoroughly enjoyed the late Winter snow and early Spring sun rays in Holland during the last couple of weeks. The cold Dutch ground and

Ayahuasca: awakening the inner dancer


When you are dancing, how do you feel? Do you feel open, relaxed, radiant, strong, playful, in flow…? Or do you rather feel uneasy, insecure, comparing yourself to others? Maybe you only dance when you’ve