Oven roasted prebiotic vegetables

2020-12-11T15:10:37+01:00By |Blog, Food, Health, Recipes|

Prebiotic vegetables create a favorable climate in your gut for probiotics (good bacteria) to grow. Among prebiotic vegetables are: leek, onion, garlic, chicory and fennel. This dish has leek, fennel and chicory. The white and light greens color beautifully with the drizzled olive oil. Keep it really simple: slice the veggies in halves lengthwise, brush [...]