Tag: yurt

  • Breathwork for groups

    I guide breath and bodywork sessions for (private) groups in this beautiful yurt (and other locations too).

    I notice, and hear back from others, how a personal style is emerging. I feel grateful to be doing this work and to experience how it’s growing.

    Sometimes I only understand why I do things the way I do when I receive feedback from participants:

    “It’s as if you’re being breathed.”
    “With you, it’s not such hard work.”
    “It’s very gentle and deep at the same time.”

    And most of all, I see what it does for people:

    “The wise woman in me woke up.”
    “I moved beyond time and space.”
    “I saw myself lying there and felt cared for.”
    “I met a beloved who has passed.”
    “I feel whole.”

    The breath brings you into the here and now. There, you can access great power. It’s so simple that many people overlook it their whole lives. For me, it’s a true medicine.

    Of course, breathwork in a group setting is different from an individual session. Each has its own charm. In a group, you journey with the group’s energy and receive occasional guidance that is specific to you. In an individual session, there is space for in-depth one-on-one work with your personal challenges. But don’t underestimate the effect of a group session. Precisely the amplified setting, the shared experience, and the audible and tangible presence of others, each in their own process, can be profoundly deep and powerful.

    Conscious breathing can be a life-changing experience.
    Would you like to include a breathwork segment in your retreat or program? Feel free to get in touch.

    With deep gratitude to the hosts, facilitators, and participants.