Psychedelics are back: tips for catching up

2019-08-08T15:28:11+02:00By |Ayahuasca, Blog, Body, mind & spirit, Expand, Psychedelics|

Today, April 19th, we celebrate international bicycle day. On this day in 1943, Albert Hofmann ingested a high dose (thinking it was a small one) of LSD, the molecule he had shortly therefore extracted from a fungi. It marked the beginning of a period in which psychedelics were regarded the most promising drugs in mental [...]

Simple medicine: chamomile

2019-07-29T22:54:16+02:00By |Ayahuasca, Blog, Body, mind & spirit, Digital nomad, Expand, Food, Health|

After journeying through tropical Costa Rica and Brazil for months, I thoroughly enjoyed the late Winter snow and early Spring sun rays in Holland during the last couple of weeks. The cold Dutch ground and early flowering trees helped me integrate the intense travel experiences and reaffirm my career and life choices. Medicine for Mind, [...]

Ayahuasca: awakening the inner dancer

2019-07-29T22:54:18+02:00By |Ayahuasca, Blog, Body, mind & spirit, Expand, Health|

When you are dancing, how do you feel? Do you feel open, relaxed, radiant, strong, playful, in flow...? Or do you rather feel uneasy, insecure, comparing yourself to others? Maybe you only dance when you've had alcohol, because otherwise you feel too shy or incapable? Until i was 29, and already beyond my 'disco' years, [...]