1-minute vegan banana chocolate ice cream

2019-07-29T22:54:16+02:00By |Blog, Food, Health, Recipes|

Here’s a cool trick: slice a banana and freeze. When you feel like having ice cream, put the banana slices in a blender with a spoonful of cacao powder, a couple of dates and a small gulp of thick cream like coconut cream or (vegan) cooking cream. Pulse a couple of times et voila..: this [...]

Blueberry banana overnight oats

2019-07-29T22:54:16+02:00By |Blog, Food, Health, Recipes|

A new craze: overnight oats with topping. Dear friend Eva (check her out here: evennaareva.com) served it last week when we had breakfast together. The basics: soak oats overnight in water or some ‘milk’ (almond, rice, coconut). When using water, you may find that adding a bit of honey and salt or vanilla sugar may [...]

The amazing green breakfast bowl – by Simone

2019-07-29T22:54:16+02:00By |Blog, Food, Health, Recipes|

I don't mean to be all frantic about green smoothies, but this one actually changed my days. The simple concept of creating a breakfast (or in my case: lunch) bowl out of a smoothie is now a part of my daily routine. My friend Simone van Putten (a yoga teacher, mother of Jara, and generally shiny beautiful creative [...]

Banana Cake with Cranberries and Sunflower Seeds

2019-07-29T22:54:17+02:00By |Blog, Food, Health, Recipes|

First time I blended together bananas and eggs was in Thailand, last year. It turned out to be an excellent, nutricious, cheap and easy combo, however I never posted a thing about it and kind of forgot about banana & eggs until today. Because today, Aleydis shared with me her slice of banana cake and its recipe (which in turn [...]

Chai Banana Smoothie

2019-07-29T22:54:18+02:00By |Blog, Food, Health, Recipes|

Drinking this smoothie brings them right back to me: memories of cozy Christmas times with family. Maybe that's my way to join you guys in cold and wintery Europe (and the rest of the northern hemisphere) in your holiday season. Of course, i'll especially miss my mum and sisters and their lovers and my little niece who will celebrate her first Christmas ever.

Go to Top