Dec 8th in Maarn, NL: Workshop Breath & Bodywork: FULL BODY BREATH

2020-12-30T22:31:24+01:00By |Blog, Blog EN, Blog NL, Breath- and bodywork, Events, Expand, Featured, Health, Workshops|

Deep breath- and bodywork workshop using the conscious connected breath, bodywork and intention setting as a powerful framework for personal transformation and spiritual realisation.

Conscious connected breathing: technique and effects

2020-12-30T22:31:41+01:00By |Blog, Blog EN, Breath- and bodywork, Health|

If you are familiar with breathwork, you have probably heard of the conscious connected breath. You may know it by a different name, but the basic technique is this: 1. Relax your jaw, open wide and breathe through the mouth 2. Breathe into the belly and chest 3. Simply relax on the exhale 4. Consciously [...]

Go to Top