3 breath visualisations: ease your mind, open your heart, step into action

2019-08-12T16:41:02+02:00By |Blog, Body, mind & heart, Breath, Conscious activism, Expand, Health|

Three breathful visualisations for you today: Ease your mind Open your heart Step into action You can choose to do them separately as you see fit or combine and include them in your morning routine as a great way to start your day. You can do them one breath at a time, or take your [...]

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