3 breath visualisations: ease your mind, open your heart, step into action

2020-12-31T12:17:52+01:00By |Blog, Blog EN, Breath- and bodywork, Conscious activism, Expand, Health|

Three breathful visualisations for you today: Ease your mind Open your heart Step into action You can choose to do them separately as you see fit or combine and include them in your morning routine as a great way to start your day. You can do them one breath at a time, or take your [...]