Deep breath- and bodywork workshop using the conscious connected breath, bodywork and intention setting as a powerful framework for personal transformation and spiritual realisation.
“There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.” ― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself Here's a fun exercise: write down your thoughts for a day, or even a couple of hours. [...]
Moin! I'm in Emden, Ost-Friesland, Northern Germany and here, 'Moin!' is the way to say hi. Update Life has been wild and deep and the blog has been silent for the last couple of months. A new love has entered my life and I've spent quite some time here in Germany and roaming different places in The Netherlands, looking out [...]
A few days ago I ran into a friend whom I hadn’t seen in over a year. I was delighted to see him, we hugged and exchanged some updates about our lives. I felt vibrant and enthusiastic, but somehow that didn’t translate into our communication. Something in my facial expression felt weirdly off. The feedback [...]
Do you ever feel that in order to rcoke money, you are selling your soul? I used to feel like that: ...When I was working for a company division where I didn't agree with their approach and solutions. ...When scoring a deal was so important that I worked with clients whose business was against my [...]
Have you ever felt overloaded with thoughts and ideas? Was it ever hard for you to start writing on a report, presentation or project because there was so much going on in your head? Knowing how to make a mindmap gives you clarity, focus, creativity and helps you to convey a set of ideas more [...]
I was watching a movie last night: Chocolat. I saw it years ago, had always remembered it but probably hadn't realized how much the film has affected my life. Here's how it goes: Vianne is a French lady, a nomad whose South American mother used to perform sacred cacao rituals. Together with her daughter, she [...]
My best kitchen purchase ever: a juicer. A bought it a year ago and have been using it about every two days. Superhealthy and really, really delicious. Friends love it, too. Here are some good-to-knows, tips and tricks: How does a juicer work: This is how the juicer works: vegetables and fruits are grated into pulp. [...]