Stop believing your mind (read The Untethered Soul)

2019-10-27T16:05:11+01:00By |Blog, Body, mind & spirit, Books, Expand, Featured, Health, Inspiration|

“There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.” ― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself Here's a fun exercise: write down your thoughts for a day, or even a couple of hours. [...]

Emden, Northern Germany (Summer in a VW campervan I)

2019-07-29T22:54:17+01:00By |Blog, Featured, Inspired Business, Location Independent Lifestyle, Travel|

Moin! I'm in Emden, Ost-Friesland, Northern Germany and here, 'Moin!' is the way to say hi. Update Life has been wild and deep and the blog has been silent for the last couple of months. A new love has entered my life and I've spent quite some time here in Germany and roaming different places in The Netherlands, looking out [...]

Beauty and the invitation to let go

2019-07-29T22:54:17+01:00By |Blog, Featured, Health, Videos|

A few days ago I ran into a friend whom I hadn’t seen in over a year. I was delighted to see him, we hugged and exchanged some updates about our lives. I felt vibrant and enthusiastic, but somehow that didn’t translate into our communication. Something in my facial expression felt weirdly off. The feedback [...]

Stop selling your soul and do work that you love

2019-08-09T15:02:17+01:00By |Blog, Featured, Inspired Business|

Do you ever feel that in order to rcoke money, you are selling your soul? I used to feel like that: ...When I was working for a company division where I didn't agree with their approach and solutions. ...When scoring a deal was so important that I worked with clients whose business was against my [...]

Basics of juicing: avocado-apple-kiwi juice

2019-07-29T22:54:19+01:00By |Blog, Featured, Food, Health, Recipes|

My best kitchen purchase ever: a juicer. A bought it a year ago and have been using it about every two days. Superhealthy and really, really delicious. Friends love it, too. Here are some good-to-knows, tips and tricks: How does a juicer work: This is how the juicer works: vegetables and fruits are grated into pulp. [...]