Mean & green

2019-07-29T22:54:16+02:00By |Blog, Food, Health, Recipes|

Stinging nettles everywhere! This is a forager’s feast. I’ve made nettle pesto, nettle garlic butter, nettle soup, nettle tea and nettle smoothie in the past week or so. Stinging nettles (brandnetels): they tickle the kidneys, cleanse the blood and promote fluid excretion. They contain loads of vitamin c and iron (which is great during menses [...]

Basics of juicing: avocado-apple-kiwi juice

2019-07-29T22:54:19+02:00By |Blog, Featured, Food, Health, Recipes|

My best kitchen purchase ever: a juicer. A bought it a year ago and have been using it about every two days. Superhealthy and really, really delicious. Friends love it, too. Here are some good-to-knows, tips and tricks: How does a juicer work: This is how the juicer works: vegetables and fruits are grated into pulp. [...]

Go to Top