Kale chips

2019-07-29T22:54:15+02:00By |Blog, Food, Health, Recipes|

If you have never tried these, please do! So simple and delicious. And healthy! Great for iron. Just go easy on the salt. Massage the kale with a few drops of vegetable oil, then spread the kale out in one layer on your oven rack lined with parchment paper. (It is very tempting to make [...]

Buckwheat risotto with green vegetables and herbs

2019-07-29T22:54:15+02:00By |Blog, Food, Health, Recipes|

A new favorite: buckwheat risotto! Healthy, heartfelt, full of flavors, absolutely lovely and so easy, too! Serves 2-3 Boil about 1 liter of vegetable stock. You could make your own, I use organic instant stock powder. Add a tablespoon of kurkuma to the stock if you have that available. In a frying pan, heat some [...]

The amazing green breakfast bowl – by Simone

2019-07-29T22:54:16+02:00By |Blog, Food, Health, Recipes|

I don't mean to be all frantic about green smoothies, but this one actually changed my days. The simple concept of creating a breakfast (or in my case: lunch) bowl out of a smoothie is now a part of my daily routine. My friend Simone van Putten (a yoga teacher, mother of Jara, and generally shiny beautiful creative [...]

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