If you have never tried these, please do! So simple and delicious. And healthy! Great for iron. Just go easy on the salt.

Massage the kale with a few drops of vegetable oil, then spread the kale out in one layer on your oven rack lined with parchment paper.

(It is very tempting to make loads of this healthy snack but you need to be sure not to ‘heap’ the kale; the water inside the leaf needs space to evaporate or it will only steam/cook.)

Sprinkle with salt and bake for about 10 minutes at 180 degrees or until the sides start to brown. Be careful not to let them burn.

You may choose to only use salt or play around with special flavorings like curry powder, garlic or pimento.

I used pre-cut kale from a bag, which makes for really small chips. Better even would be to use fresh leaves and cut along the stem (or mid section) of the leaf to get bigger chips.