Delicious and simple. (You can make this recipe with plant-based milk and coconut 'yoghurt' OR use 1 can of organic fairtrade coconut cream without emulsifier. Use the coconut water from the can for the pudding and the thick cream from the same can for the topping.) Ingredients: For the chia pudding 2 tbs chia seeds [...]
A new favorite: buckwheat risotto! Healthy, heartfelt, full of flavors, absolutely lovely and so easy, too! Serves 2-3 Boil about 1 liter of vegetable stock. You could make your own, I use organic instant stock powder. Add a tablespoon of kurkuma to the stock if you have that available. In a frying pan, heat some [...]
Enjoy yoghurt with a coconut twist, or use a non-dairy alternative. This is super simple and nice. I love adding dried coconut to my (soy) yoghurt. Let it sit in the fridge for some time; the yoghurt will thicken up a bit and take on a coconut flavor. Next, add berries or any fruit you [...]
Fruit is such a delight for both body and spirit. I have never eaten this much fruit in my life (have always been a big fan of veggies, though) and i feel great. Pure, connected, clear, energetic, open. Really i wish this upon everybody. Smoothie Wonderland The main way i eat fruits nowadays, is through [...]
Tropical? I know that for many of you it's cold and rainy right now. But there's a remedy! Try the combination of coconut and lime, close your eyes and you'll be in sunny paradise for a little while, i promise.