Who would have thought I could make my own favorite cookies at home within a few minutes, in a vegan variety with no additives and it easily wins from the supermarket variety? Add 100ml condensed coconut milk to 100gr of dried coconut. Mix well, then use a measurement tablespoon (or whatever) to make small cookies. [...]
This is just incredible. So easy, delicious and dare I say... healthy! Definitely a winner. It started when I wanted to recreate vanilla ice from frozen banana slices. I simply put the banana slices in the blender, added cream and vanilla flavor and.. wow! It worked! For this variety, I used frozen mango, blueberries and [...]
A new craze: overnight oats with topping. Dear friend Eva (check her out here: evennaareva.com) served it last week when we had breakfast together. The basics: soak oats overnight in water or some ‘milk’ (almond, rice, coconut). When using water, you may find that adding a bit of honey and salt or vanilla sugar may [...]
Fruit is such a delight for both body and spirit. I have never eaten this much fruit in my life (have always been a big fan of veggies, though) and i feel great. Pure, connected, clear, energetic, open. Really i wish this upon everybody. Smoothie Wonderland The main way i eat fruits nowadays, is through [...]
Tropical? I know that for many of you it's cold and rainy right now. But there's a remedy! Try the combination of coconut and lime, close your eyes and you'll be in sunny paradise for a little while, i promise.
Enjoy this one raw or cooked. The cashews and coconut cream (santen) make for a delicious creaminess. I'd advise to prepare the soup a few hours or up to a day before serving. The ingredients need some time to get settled before they start being all aromatic. A high speed blender would come in very handy [...]
Alive Last week i found myself dancing, swimming and chilling out in Portugal, at the bi-annual Boom Festival. It was like a fairy tale, a soothing and hope inspiring experience of what life on earth will be like if we all just respect and love each other and find our space to play and relax [...]
Dear people, let me present to you: the easiest way to open a coconut and get the juice out and flesh out. It's safe (no axes, no nails) and clean. 1. Pour out the coconut juice (water) 2. Break the coconut open 3. Take the flesh out 4. Doe something nice with the shell Here's how: 1. Pour out the cocojuice [...]