Blood orange & coconut chia pudding

2021-03-07T20:36:15+01:00By |Blog EN, Blog NL, Recipes|

Delicious and simple. (You can make this recipe with plant-based milk and coconut 'yoghurt' OR use 1 can of organic fairtrade coconut cream without emulsifier. Use the coconut water from the can for the pudding and the thick cream from the same can for the topping.) Ingredients: For the chia pudding 2 tbs chia seeds [...]

ABC-smoothie bowl (Apple, Beetroot, Carrot & more)

2020-12-25T21:09:36+01:00By |Blog, Blog EN, Food, Health, Recipes|

I've had this smoothie for breakfast almost every day in the last two weeks. Temporary crazes are part of my life :). This healthy red smoothie recipe is based on (and an extension of) the famous ABC (apple-beetroot-carrot) juice, but leaves in all the fibres that are important for a healthy sugar digestion. I love [...]

Chocolate Mango (beans & carrots!) No-Bake Cake

2020-12-11T15:13:12+01:00By |Blog NL, Recepten|

Yesterday was my birthday. I spent the whole day in the kitchen before moving all the dishes over to my mom's place who had graciously offered to host the family birthday party. It was a perfect day with some of my favorite people :). This no-bake cake consists of 3 layers plus a fruit topping. [...]

Chocolate Mango (beans & carrots!) No-Bake Cake

2020-12-11T15:50:43+01:00By |Blog, Blog EN, Blog NL, Food, Health, Recipes|

Yesterday was my birthday. I spent the whole day in the kitchen before moving all the dishes over to my mom's place who had graciously offered to host the family birthday party. It was a perfect day with some of my favorite people :). This no-bake cake consists of 3 layers plus a fruit topping. [...]

Raw tomato and bell pepper gazpacho

2020-12-11T15:50:44+01:00By |Blog, Blog EN, Food, Health, Recipes|

One delicious daily dose of veggies in a cup :) 1 tomato 1/2 bell pepper 1 small garlic clove 4 basil leaves 1/2 teaspoon dried Italian herbs 1 sundried tomato 1 date 1 tablespoon of sunflower or pine seeds, or nuts Salt Extra virgin olive oil Lemon juice Simply blend everything together with about 1/3 [...]

Tortellini carbonara with fresh parasol mushroom and zucchini

2020-12-11T15:50:44+01:00By |Blog, Blog EN, Food, Health, Recipes|

We found a beautiful bunch of parasol mushrooms (in Dutch: grote parasolzwammen) in a neighbor's garden. She was super friendly and gave us one, after we explained how delicious they supposedly were - although we hadn't tried before. (Btw: if it's not the right season or foraging is not your thing: you could substitute the [...]

Bliss balls with walnuts and honey

2020-12-11T15:50:44+01:00By |Blog, Blog EN, Food, Health, Recipes|

An easy way to serve something special: bliss balls! These are nutrient rich, filling little snacks and they look wonderful. You can vary them endlessly. I happened to have pineapple juice and decided to boil that down to a syrup, but you could just as easily use honey, agave, rice syrup, apple juice etc. As [...]

Bell pepper, apple & mint salad with avocado

2020-12-11T15:10:37+01:00By |Blog, Food, Health, Recipes|

Light and fresh ? Slice bell pepper, cucumber and avocado, chop apple and thinly cut mint leaves. Combine everything and top with thin shallot rings, if you like that. My love preferred it without and removed them :). Dressing: olive oil and lemon juice, salt and pepper. Keep it simple!

Oat milk

2020-12-11T15:10:37+01:00By |Blog, Food, Health, Recipes|

Cheap and simple. Once you get the hang of it, it will only take 15 minutes to make a liter (or more) of delicious oat milk, way cheaper than any store bought brand will bring it to you. What you'll need: a fine sieve (I use the one from my tea pot, it's about 8cm [...]

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